Centering My Well-being
Explore centering and grounding practices to support deepening into your own natural wellbeing.
Bundle includes
Here are all the products that are included in your bundle.
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All Products
Deeper in December: 31 Days of Meditation
CourseReconnect with yourself this December through 31 days of diverse meditations and teachings to enhance your self-awareness and mindfulness.
$37
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3-Day Nervous System Reset
CourseReset your nervous system with gentle daily practices. Find peace, clarity, and self-connection over three days of reflection and rest practices.
Free
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Exploring Meditation
CourseImmerse yourself in this one-day course to deepen your understanding of meditation. Through guided practices and self-reflection, explore foundational techniques like breathwork, body awareness, and mindfulness.
$20